The constant exposure to sunlight, pollution and dirt can make your skin dry and prone to infections. While following a proper skincare regime to keep your skin nourished is important, so is using grapefruit extract for skin. Products with grapefruit benefits can work magic on your skin by boosting your skin's luminosity.
Most fruit and plant-based products, such as grapefruit products, are packed with antioxidants and vitamins, and by including them in your routine, you can nourish and protect your skin. Because of the various advantages of grapefruits, it has become a key ingredient in several skincare products and a must-have ingredient in your daily skincare regime.
Today, we will be discussing various grapefruit benefits and how you can integrate them into your day-to-day routine.
What does Grapefruit/Chakotra contain?
All-natural fruit-based and plant-based beauty care products are preferred by women worldwide because of the several benefits and no chemicals. Similarly, Grapefruit or Chakotra has also become a popular ingredient because of its richness in vitamin C. There are several Chakotra benefits for skin, making it a desirable ingredient in skincare products. The richness in vitamin C makes grapefruit an excellent fruit for skincare and hair care products.
Vitamin C in itself has three benefits that actually boosts the benefits of Chakotra. First, vitamin C is a powerful antioxidant that helps ward off UV exposure and pollution damage. If that's not enough, vitamin C also helps lighten the skin by preventing hyperpigmentation and reducing existing spots. Finally, the benefits of Chakotra and vitamin C also extend to stimulating collagen production, a protein responsible for helping balance the skin's microbiome, the outer layer of your skin.
Because of these excellent grapefruits benefits, its extract is used in everything from cleansers to toners to lotions and face masks. While eating the fruit will also help you to experience grapefruits' benefits, applying it to the skin in products will have a more direct effect and will give your skin the nourishment and care it deserves. Let's dive into the details of the health benefits of grapefruit.
Chakotra Fruit Benefits
If you are wondering about Chakotra Fruit benefits, you have come to the right place. Because of the presence of vitamin C, there are several Chakotra or grapefruit benefits for skin. Here are a few health benefits of grapefruit you cannot ignore:
Grapefruit is Light on the Palate
One of the best Chakotra fruit benefits is thart it is perfectly packaged with antioxidants and multi nutrients along with the pefect combination of 15 essential vitamins. Moreover, Grapefruit is low in calories, making for an excellent snack during mid-work hunger pangs.
Advantages of grapefruit also extend to immunity because of the presence of essential vitamins that are enriched with goodness and nutritional quotients. Moreover, grapefruit contains all the essential ABC of vitamins along with minerals such as zinc, copper and iron that operate in harmony to strengthen your body from within and protect it against infections. The presence of vitamin C is responsible for grapefruit benefits for skin, but it also helps in protecting you against infections and viruses.
One of the lesser-known grapefruit uses is that it helps in aiding controlling appetite. The fruit is fibre-rich, and only half of the medium-sized fruit contains around two grams of fibre. Eating a good amount of fibre helps you feel satiated and lessens the desire of eating unhealthy food.
Manage Weight Loss
Who knew grapefruit had so many advantages? Well, now you do! One other grapefruit uses is that it cleanses the internal digestive system because of the fibre and helps in controlling weight loss. Several studies suggest that grapefruit is an excellent catalyst for weight loss and offer many advantages to your digestive system.
One of the many grapefruit benefits include its ability to make your body stronger and prevent insulin resistance. Insulin resistance occurs when the body stops producing insulin naturally, which results in type-2 Diabetes. Grapefruit helps stimulate the natural production of insulin.
Improve Heart Health
One of the Grapefruit uses is to protect the heart by keeping your cholesterol and high blood pressure levels in check. Studies suggest that eating grapefruit regularly for six weeks can produce observable effects and make your heart stronger. Moreover, as grapefruits contain potassium, which is important for your heart, they will satiate your nutrient needs to some extent.
Grapefruit is rich in antioxidants, which makes it a perfect super fruit. While the vitamin C present in the fruit protects your body from damage, vitamin A prevents chronic conditions such as cancer, heart diseases and eye-related issues.
Reduces Risk of Kidney Stones
Kidney stones are caused when your kidney stores excess waste material that builds up. The citric acid present in the grapefruits help filter the waste material by uniting with calcium and helping it excrete from the body. Moreover, one of the grapefruit's benefits is that it helps in balancing the pH level of your urine and maintaining good kidney health.
Other grapefruit uses include hydration. Hydration is necessary for the good health of your entire body, and grapefruit will hydrate your body throughout. Around 88% of the total weight of a grapefruit comprises water, which helps you in more ways than one.
Benefits of Grapefruit for Skin
One of the most important benefits of grapefruit for skin is that it helps in hydrating the skin and keeping it nourished for a longer period of time. Grapefruit is sourced from the mediaeval land of France and is like magical water for our skin. Grapefruit products help in cleansing the face and discarding waste. These products are capable of restoring the vitality of the skin, leaving it smooth, glowing and purified. Moreover, as grapefruits are rich in antioxidants, they help prevent premature ageing, fight against UV damage and relax your skin after a tiring day.
DIY Grapefruits Uses
Now that we know about grapefruit benefits for skin, let's talk about a few DIY ways that you can use grapefruit in your daily skincare regime.
Citrus Yoghurt Mask
Mixing grapefruit with yoghurt will give you the benefits of probiotics in the yoghurt and the vitamin C in grapefruit single-handedly. Mix half a cup of grapefruit juice with equal amounts of organic yoghurt and apply it to your face. Rinse with warm water and apply moisturiser.
Creating a facial scrub with grapefruit will help in exfoliating your skin and letting it breathe. Mix half a cup of grapefruit juice with one cup of sugar and three tablespoons of grapeseed oil. Use the scrub as normal and see benefits immediately.
If you have oily or clogged skin, you can benefit from a grapefruit clarifying mask. To create the mask, add half a grapefruit with one tablespoon of honey and a half cup of cornmeal. Mix the ingredients and apply the mask to your face. Let it sit for ten minutes and rinse with warm water.
Which are the products rich in Grapefruit?
Because of the various grapefruit benefits, beauty care products manufacturers use the extract of the fruit in their products. There are several manufacturers using grapefruit, but some of them also add chemicals and synthetic ingredients that can harm your skin, especially if you have sensitive skin.
While looking for face care products, always use 100% natural products to enjoy all the benefits without any side effects. We recommend you try Pure Sense, a completely natural brand that uses ethically sourced fruits such as Macadamia and Grapefruit as ingredients. Moreover, the products do not contain any parabens, preservatives, chemicals, sulphates, or carcinogens and are cruelty-free and eco-friendly. In addition, they offer a wide range of grapefruit skincare products such as:
Grapefruit Reviving Day Cream
Grapefruit Reviving Day Cream is a day cream that is a lightweight, quick-absorbing daily face moisturiser that will nourish your skin deeply and provide a radiant glow. The cream has an SPF of 20 PA+++ and will act as a natural sunscreen without a white cast. Moreover, it is enriched with the goodness of vitaminC and Niacinamide, which gives you glowing skin every day.
Rejuvenating Grapefruit Revitalising Face Cleansing Gel (Face Wash) – Combo
Rejuvenating Grapefruit Revitalising Face Cleansing Gel is a perfect product for you if you are looking for a new face wash with grapefruit extracts. The face wash is designed with organic ingredients that provide you with deep, gentle cleansing to transform your dull complexion.
All of the products offered by Pure Sense are designed from ethically sourced natural fruits and ingredients to give you healthy and glowing skin and hair.
Grapefruit is a superfruit with several benefits, making it an important part of your day-to-day skincare regime. You can use grapefruit products or make a DIY product for extra smooth and nourished skin.
FAQ on uses & benefits of Grapefruit
Is grapefruit good to put on your face?Yes, as grapefruit is filled with vitamin C and antioxidants, it has several benefits for your skin and helps you fight acne, excess oil, hyperpigmentation, UV damage and more. In addition, you can use grapefruit products or DIY face masks and scrubs.
What can grapefruit be used for?Grapefruit has several benefits for both your skin and body. The fruit is filled with ABCs of nutrients and can help you fight chronic diseases, prevent kidney stones, boost your immunity and more.
Does grapefruit tighten skin?Yes, as grapefruit is rich in antioxidants, applying it directly to your face will help you to reduce free radical activity on your skin. Free radical activity is boosted by UV exposure and can result in premature ageing and loose skin. By using grapefruit, you will ensure smooth and tight skin.