If you have naturally shiny, luscious, and silky hair, it’s probably genetic. Why do we say this with so much confidence? That is because the generation before us thrived on natural and home remedies to treat damaged hair. They lived in an era free from artificial or synthetic treatments and instead resorted to organic and pure solutions. Whether it was preparing a herbal hair pack that deeply nourishes your hair, or simply mixing a homemade oil by brewing in a few ingredients together, we all grew up around in-house experts and their invaluable tips. What changed, though? Our desire to experiment and try out different products! However, what most of us got, in the process, was damaged hair. Let’s go back to our roots and learn more about these extremely invaluable home remedies to treat our damaged tresses.
Use Hair Oils
Coconut oil, almond oil, jojoba oil, corn oil, vitamin E oil, and castor oil are some of the most popularly used and effective oils for damaged hair treatment at home. These oils seal the hair’s outer cuticle, retain its moisture, and protect it from any impending damage. Here’s a good homemade recipe that you can follow - choose an oil of your choice from the ones mentioned above. Warm half a cup of the oil for about 10-20 seconds and gently pour it onto your scalp. Massage it deep into the roots of your hair using your fingertips. Once you massage your scalp thoroughly, cover your head with a warm towel. You can choose to either leave it overnight or for about 30-45 minutes. Once done, rinse it off with a gentle PureSense shampoo and conditioner of your choice.
Blend Yoghurt with Oil
For this home remedy, you need to first wash and cleanse your scalp. Use the PureSense Rejuvenating Grapefruit Revitalising Cleanser to thoroughly clean your scalp and relax your head. Once clean, you can start preparing your homemade recipe for damaged hair treatment. For this, take half a cup of plain yoghurt in a bowl, add two tablespoons of olive oil and six drops of essential oil.
Mix it all together and apply it to your hair. Cover your head with a shower cap for about 15-20 minutes, and then rinse it off thoroughly with lukewarm water. This treatment is beneficial as it enriches your hair with the goodness of Vitamin C (from your shampoo) and Vitamin E (from the oils.) So, you get the best of both!
Banana Hair Mask
By far one of the simplest homemade masks, this is a recipe you should definitely try if you’ve not got much time on your hands but still want those soft, good-looking curls. Also, if you’re looking for home remedies for dry, damaged hair, this one’s ideal for you. Bananas contain Potassium that helps revive the moisture content in dull, dry, and dehydrated hair. It also repairs split ends, softens the hair, and improves the overall elasticity. If your hair care goals look something like this, follow this homemade recipe. Take one whole ripe banana and mash it in a bowl. Massage this all the way through your hair, from the roots to the tips. Leave it on for about an hour, and then wash it off with lukewarm water. Simple, effective, effortless
Egg Hair Masks
Eggs serve as a very helpful and essential ingredient in deep conditioning your hair. You can brew up multiple hair masks using eggs as the base. Mix one egg with half a cup of yoghurt and three tablespoons of honey. Blend it well and apply this mixture to your hair. After 15-30 minutes, you can rinse it off with warm water and follow it up with a gentle PureSense shampoo of your choice. This treatment will leave your hair soft and frizz-free.
Take Supplements for Hair Care
In addition to a strong hair care regime, you can also take some supplements for good hair health. Supplements contain essential nutrients that help boost the longevity of your hair, keeping them strong and healthy. They are completely natural and harmless, and unlike hard medicines, don’t carry any side effects. Hence, these can be easily consumed regularly. You can take supplements like Omega-3. Dermatologists also recommend taking 1-3one to three 250 mg capsules of borage, flaxseed, or evening primrose oil once or thrice a day. In the case of vitamins, you can take Vitamin A, C, Biotin (which contains Vitamin H), and iron supplements. These bring back the lustre to your hair.
Maintain a Healthy Diet
Along with regular consumption of supplements like Vitamins and Omega-3 fatty acids, make sure you maintain an overall healthy diet. Items like: fatty fish (salmon, mackerel, sardines, and tuna), oysters, blueberries, tomatoes, walnuts, broccoli, and kidney beans are good foods for damaged hair.
Take Preventive Measures
There are a couple of home remedies for damaged hair that can be used as preventive measures to avoid the damage. Some of these include protecting your hair from the sun or chlorinated water, wearing loose hairstyles rather than full ponytails, removing hair accessories before going to bed, applying a moisturising hair mask weekly, and trimming your hair regularly. Make sure you rinse your hair using cold or tepid water instead of hot water, and wash it off with a moisturising, sulphate, and paraben-free shampoo. The PureSense Relaxing Macadamia Deep Nourishing Hair Cleanser is the best choice. It not only has a mild effect on the hair, but it also deeply moisturises and nourishes the hair from the roots to the tips. Along with these preventive measures, make sure to stay hydrated and follow a healthy and balanced diet throughout the day.
Frequently Asked Questions (FAQs)
What are the best home remedies for dry damaged hair?There are numerous home remedies for damaged hair to beat the constant dryness. Firstly, remember to make routine visits to the salon and get a good haircut that trims the split ends, and adds more volume to the hair. Secondly, find the right supplement, which matches your hair type. It could be any Vitamin or Omega-3 tablet. Before showering, massage your hair with some warm coconut oil. This exercise will deeply condition your hair and add to its growth and strength. While washing it, opt for lukewarm or cold water as it’s lighter and easier on your cuticles. Once you are done washing your hair, apply any essential oil like argan oil or peppermint oil that suits your hair.
What is a quick way to repair damaged hair at home?There are no fast or easy ways to repair your hair, even if you’re using home remedies for damaged hair. Haircare is a continuous process, which needs time and attention. Keep following the various recommended preventive measures for your hair. Make the right choice for your hair and deep condition it at least once a week, using a homemade hair mask. Remember to keep it clean and healthy by shampooing it at least twice a week using a suitable PureSense shampoo of your choice.
Haircare is a healthy and long-term process. If done right, you can surely see amazing results within a short span of time. Keep at it, and give your luscious tresses the natural love and care they need and deserve. Explore our blog section to read more about topics such as dry skin causes, dry skin care, products for dry skin to get hydrated, radiant, and healthy skin.