If you have a sensitive skin type, we understand that you go through a different level of turmoil in determining the best sensitive skincare routine for you. It is vital to be careful about the skincare for sensitive skin that you follow and the products you use as your skin can easily get agitated and result in breakouts, inflammation and redness.
We have designed the best sensitive skin care routine for you that you can follow in the morning and at night to ensure good skin health without having to put in too much effort. However, before we discuss the best skincare routine for sensitive skin, let's first understand what is sensitive skin and what are the most common sensitive skin symptoms.
What is Sensitive Skin?
If you are wondering what is sensitive skin, it is a very common skin type that can happen for several reasons. If you have a sensitive skin type, chances are you are prone to reactions such as itching and redness. You might also frequently observe problems such as burning, itching, and dry patches on the skin. All of these signs indicate that you have sensitive skin. While there are several causes of sensitive skin, chances are it's external and can be managed by following a good sensitive skincare routine.
But you should not worry if you have sensitive skin as there are several skincare products that are targeted for sensitive skin types that you can include in your skincare routine for sensitive skin. However, first, let's take a look at some of the symptoms that can help you identify sensitive skin.
Symptoms of Sensitive Skin
Now that you understand the sensitive skin type better let's talk about different sensitive skin symptoms. These symptoms are usually a result of the breakdown of your skin's protective barrier that can happen because of environmental exposure, an underlying medical condition or simply because of dehydration. Some of the common sensitive skin symptoms are:
- Wrinkled and rough texture
- Rough and flaky patches
- Peeling Skin
- Open sores or yellow crust on the skin
If you have sensitive skin, you might observe both objective signs, which are physical symptoms and subjective symptoms, such as pain, burning sensation and itching. Also, in some cases, there might not be any visible symptoms, but you can feel the sensations and are having a hard time finding a proper sensitive skincare routine. In such cases, you should always contact an expert for a better understanding.
Causes of Sensitive Skin
Before we dive into the best sensitive skin care routine, let's first understand the causes behind the skin type.
Contact dermatitis is the inflammation in the skin, which occurs when you are exposed to some irritant. These irritants might be present in your detergent, skincare product or any external source. This irritant damages your skin, which the body tries to heal by triggering an immune response that causes skin conditions such as eczema.
If you are allergic to some substance, you might be more prone to inflammation of the skin. During an allergy reaction, your immune system tries to fend it off, which can cause redness and itching.
Rosacea is a skin condition in which you experience redness and swelling around your face and neck. The condition triggers flushing of the cheeks and can spread to the ears. The exact cause of this problem isn't confirmed, but it is more common in people with fair skin and family history.
Acne is a very common skin problem that starts during the teenage years. Acne causes pimples on the skin, which are triggered due to clogged pores. If you have acne even after puberty, there is a high chance that you have sensitive skin.
Dry winter air that causes dry skin can also trigger sensitive skin. Dermatologists believe that dry skin can cause more problems for sensitive skin, such as peeling, flakiness and irritation.
Apart from these causes, there are several other reasons that might lead to sensitive skin. Some of these reasons might be internal such as:
- Skin Cancer
- Kidney Disease
- Hodgkin Lymphoma
- Liver Disease
- Multiple Sclerosis
Importance of Skincare Routine for Sensitive Skin
While performing a proper skincare routine regardless of the skin type is vital, sensitive skin type demands extra attention. Sensitive skin people are more prone to rashes and scars because of high reactivity to the irritants. Moreover, as not every skincare routine will work for you, you have your work cut out for you
Not only do you need the right skincare products, but you must also follow the good regime to ensure good results. Additionally, you should always use all-natural skincare products as the chemical ingredients can harm your skin and irritate it further instead of soothing it.
You can try Pure Sense as it is completely natural, paraben-free, chemical-free, preservatives-free,sulphate-free, carcinogens-free and eco-friendly. Pure Sense offers a range of skincare, face care and hair care products suited for all skin types. If you have sensitive skin and often feel dryness, you should try Pure Sense Grapefruit Reviving Day Cream.
The Pure Sense Grapefruit Reviving Day Cream is a perfect day cream to moisturise, protect and nourish your skin every day. Moreover, it comes with UV A and UV B protection to give you all-around protection. The goodness of vitamin C will help in treating any acne or scar on your sensitive skin and provide you with a natural glow.
Morning Skincare Routine for Sensitive Skin
Now that we have a better understanding of the importance of skincare for sensitive skin, let's talk about the best morning skincare routine for you.
Start with cleansing your skin using a mild and chemical-free face cleanser that does not lather on your skin. It will help to get rid of impurities and makeup without stripping away natural oils.
The next step is to apply toner. You can use natural toners with Green Tea extracts or chamomile for their anti-inflammatory properties to soothe your skin.
The next and one of the most important steps is to apply moisturiser. For sensitive skin, it is better to use a fragrance-free moisturiser to avoid contact with any irritant.
Even if your moisturiser has SPF protection, it is better to apply sunscreen with zinc oxide as it will keep your skin safe from UV damage and free-radical activity.
As mentioned above, always use natural skin care products to avoid any complications. Apart from that, follow these tips:
- You should avoid using hot water as it will dry your skin and strip away essential oils. Use lukewarm water instead.
- Use face masks that will help to cool your skin and deeply nourish them. You can either use an overnight face mask that will deeply moisturise your skin if you have dry skin.
- Keep your skincare routine simple, and do not use any special products as sensitive skin needs to breathe to heal.
- Always remove your makeup before you go to sleep, as its residue can cause irritation on the skin.
- Do not leave home without applying sunscreen, as sun damage is your skin's worst enemy.
- Keep yourself hydrated and cool down your skin using cold or room temperature water instead of hot showers.
Night Skincare Routine for Sensitive Skin
Now let's take a look at the night-time skincare routine that you should follow for sensitive skin.
The first step for the night skincare routine is the same as the morning skincare routine. Start with cleansing your skin using a mild and chemical-free face cleanser to get rid of impurities and makeup without stripping away natural oils. This step will cleanse your skin of all the dust on your face and prepare it for the next step.
The next step is to apply a toner to soothe your skin. You can use the same natural toners as the day, such as Green Tea extracts or chamomile, for its anti-inflammatory properties and healing abilities.
The next and one of the most important steps is to apply moisturiser. For sensitive skin, it is better to use a fragrance-free moisturiser to avoid contact with any irritant. Alternatively, you can also use an overnight face mask that will provide better results than a regular moisturiser. You can apply the overnight face mask once or twice a week.
Following a proper skincare regime is extremely important regardless of your skin type to have clean, smooth and glowing skin. But for women with sensitive skin, following skincare becomes vital to ensure healthy skin. Sensitive skin is prone to acne, dryness and itching, which is very inconvenient in the least. Follow this day and night skincare routine for sensitive skin and use natural products for the best results.
FAQ on Skincare Routine for Sensitive Skin
How do I start a skincare routine for sensitive skin?For any skincare routine, including the skincare routine for sensitive skin, the first step is to cleanse your face. However, people with sensitive skin must use non-foamy and mild face cleansers to retain the natural skin oils. This step also prepares your skin for the following steps such as applying toner, moisturiser and sunscreen.
How do you treat sensitive skin daily?It is vital to treat your sensitive skin with utmost care and gentleness. Sensitive skin can easily get infected and inflamed due to several reasons. You should always be aware of the instances when your skin gets irritated to understand possible irritants and avoid them. Moreover, you should follow a proper day and night skincare regime for the best results.
Is simple skincare good for sensitive skin?Yes, if you have sensitive skin, you should follow a simple skincare routine without adding a lot of steps, such as exfoliation. As sensitive skin gets inflamed easily and is damaged, you should avoid hard activities such as using a facial scrub. Use gentle products and do a patch test before trying any new product.