Our skin goes through extensive wear and tear throughout the day, which can ultimately lead to a variety of skin problems. As a result, we follow a daily skincare routine that helps to protect against this damage and improve overall skin health. However, in some cases, your skincare routine might not be giving you desired results even after trying everything. If that’s the case, you might be struggling with a damaged skin barrier.
Today, we will talk about damaged skin barriers and how to repair the skin barrier. So let’s begin, shall we?
What Is A Damaged Skin Barrier?
The skin barrier is the outer layer of your skin also called the epidermis and is made up of several layers with their own individual functions. However, in the case of a damaged skin barrier, the outer layer of the epidermis might be damaged which can lead to several skin problems.
The main purpose of the epidermis is to reduce dehydration, lock the moisture inside the skin, shield it against breakage and act as the guard for your skin. There are three subdivisions for the barrier - the chemical barrier, the stratum corneum and the moisture barrier. The first barrier, the chemical barrier contains several microbiomes and requires a slightly acidic pH to stay intact. The middle barrier generally consists of dead skin cells and can be damaged with over-exfoliation. The last barrier is made of ceramides and is responsible for retaining moisture.
Let’s take a look at what causes a damaged skin barrier.
What Causes A Damaged Skin Barrier?
There can be several reasons for a damaged skin barrier depending upon the epidermis layer that has been damaged. However, some common factors that might cause a tear are:
- Excessive scrubbing, exfoliation and washing
- An ineffective skincare routine
- Dry Air
- Lack of Sleep
While some of these factors cannot be controlled, you can minimise the effect and protect your skin in several ways. Let’s take a look at how to improve the skin barrier.
How To Improve Skin’s Barrier?
Skin barrier repair is a simple process that requires you to either cut out some activities or optimise them for the best results. Here’s how you can perform a skin barrier repair.
While washing your face every day is a necessary step as a part of your skincare routine, you can strip the process back to the basics to allow your skin to heal naturally. Cut out any problem-specific face cleansers, especially with chemical ingredients. Only use natural face cleansers such as Pure Sense Energise Grapefruit Revitalising Face Cleansing Gel that will naturally cleanse your skin without stripping off the essential oil or hurting your skin.
Exfoliation is important to remove dead skin cells and cleanse the skin pores to reduce acne and dry skin problems. However, using a chemical exfoliator or a face scrub that is hard on your face can have the reverse effect and actually disrupt your skin barrier. Stop using an exfoliator for a couple of weeks and slowly reintroduce it once a week with a soft exfoliator such as Pure Sense Pink Guava Face Scrub, which is enriched with niacinamide and African Melon.
Moisturiser is an essential step in any skincare routine and should be done dedicatedly when performing skin barrier repair. If you have dry or visibly broken skin, apply a hydrating moisturiser that will work as a skin barrier and allow your original skin barrier to heal automatically. However, only use light moisturisers and avoid any chemical products. You can try Pure Sense Natural Papaya Day Cream with SPF protection, which will naturally heal, nourish and protect your skin.
Our skin undergoes natural regeneration when we are asleep. During the night, our skin rests and performs skin barrier repair that will help you tremendously. It is vital to have a peaceful sleep for at least 7 hours. You can also boost the regeneration process with the help of an overnight cream such as Pure Sense Hydrating Sleeping Mask, which will help you to nourish your skin with the goodness of aloe vera and cucumber while you rest.
Keep It Simple!
The last thing to remember is to simplify your skincare routine. Your skin requires time to adapt to a new skincare product and if your skin barrier is damaged, it can do more harm than good. Keep your skincare routine simple with the basic steps such as cleansing, applying a hydrating serum and finishing with a moisturiser with SPF protection. Also, avoid using any makeup and if you do use it, protect your skin by using a natural primer or a moisturiser as a base.
Following a daily skincare routine is vital no doubt, but in case of a damaged skin barrier, it is vital to keep the routine as simple as possible. Giving your skin ample time to heal itself is the best way to repair the skin barrier. Cut down on exfoliators, don’t overwash your face and use a moisturiser with SPF protection for best results. Also, the most important thing to note is to avoid the use of any chemical-based products as they can strip off the essential oils and hurt your skin even more.
FAQs on How To Repair Skin Barrier
1. What Should I Avoid With A Damaged Skin Barrier?
If you have damaged skin, you should avoid the use of any chemical-based products. Instead, you should use natural ingredients-based products from manufacturers such as Pure Sense. Moreover, simplify your skincare routine, avoid using exfoliators for a couple of weeks and do not overwash your face to avoid any problems.
2. What Is The Fastest Way To Heal Skin Barriers?
The fastest way to heal your skin barrier is to simplify your skin care regimen, only use skincare products with a suitable pH for your skin and use a hydrating moisturiser with SPF protection. Our skin regenerates itself with time, so it is vital to allow the skin time to go through the healing process on its own. Avoid any activity that might further irritate your skin.
3. How to repair the skin barrier on the face?
The skin barrier is the epidermis layer on the skin that can get damaged by pollution, UV rays, overwashing or scrubbing, use of chemical-based products, dry air, lack of sleep, etc., It is important to avoid such situations and factors and follow a proper skincare routine suited for your skin type. Also, avoid the use of any chemical-based products and makeup.