In case you didn’t know, your hair goes through a natural cycle of dying before getting regenerated. Just like your skin, your hair follicles also age, and as they age they produce less colour. Your genetics also play a big role in determining the actual start of grey hair. In general, once you turn 35, your ageing hair follicles are likely to produce white or grey hair to replace the hair strands that die. While some people embrace greying of their hair as a natural process of ageing, some don't like how their grey hair makes them look older and try to do things to look younger. Hair treatments are, of course, an option but what if we tell you that there are some grey hair remedies that can help you get rid of them while chilling in your home? Before we give you a list of home remedies for white hair, let us first tell you why the hair turns white or grey in the first place.
Why Does Hair Turn Grey?
What Causes Grey Hair?
Home Remedies for White Hair
Lifestyle Changes to Make
Pure Sense Products to Use
Frequently Asked Questions on Home Remedies for Grey Hair (FAQs)
Why Does Hair Turn Grey?
The pigment cells in your hair follicles gradually die as you grow older. When there are fewer pigment cells in a hair follicle, that particular hair strand will no longer contain enough melanin and will lose its colour and become greyish, silver or white. Eventually, as each strand of hair starts losing melanin, the hair will become completely grey.
What Causes Grey Hair?
If this question bothers you a lot, let us share some of the causes that justify greying of hair:
- Chewing tobacco
- Premature ageing circumstances like progeria, managerial or thyroid disorder
- Iron deficiency
- Lessened melanocytes generation
- Stress and pressure
- Over usage of soaps and synthetic shampoos
- Extreme exposure to UV rays
Home Remedies for White Hair:
There is no permanent solution for grey hair. But you can use remedies for premature greying of hair, which will help you slow down the process. Here is a list of grey hair remedies that you can try right in the comfort of your home.
Curry Leaves and Coconut Oil Mask:
Method: Mix a cup of curry leaves with a cup of coconut oil and bring the mixture to boil till it turns black. Strain the mixture and let it cool. Massage this mixture into the hair two to three times a week and leave it overnight after each application. Wash your hair in the morning with a mild shampoo and conditioner.
Benefit: This home remedy for grey hair can bring melanin back into your hair strands. As curry leaves are loaded with vitamin B, they revitalise the roots of your hair, help the hair follicles restore their biological colour pigment, and keep premature greying at bay. Coconut oil is a natural coolant for the scalp and is said to be a great concoction when combined with curry leaves to restrain unnecessary heat energy in your body that controls your grey hair.
Almond Oil And Lemon Juice Hair Mask:Method: In a bowl, mix two tablespoons of lemon juice and three tablespoons of almond oil. Massage this mixture generously on your scalp. Leave it on for about 30 minutes and wash it using a mild shampoo and conditioner.
Benefit: Lemon juice helps accelerate hair growth and adds colour, bounce and gloss to your hair. Almond oil makes for an excellent source of vitamin E that helps nourish the roots of your hair and prevent premature greying. You can see visible results with consistent use of this remedy for white hair.
Amla and Fenugreek Seeds Hair Mask:Method: Add six to seven pieces of amla (Indian gooseberry) in three tablespoons of any oil of your choice like coconut, almond or olive and heat it for a few minutes. Once the oil is warm, add one tablespoon of fenugreek powder to it. Strain and cool this mixture before applying it to your scalp. Leave it overnight, and use a mild shampoo to cleanse your hair the next morning.
Benefit: You can prevent grey hair naturally by using this remedy as amla makes for a great ingredient that nourishes your hair and keeps it healthy as it contains vitamin C and antioxidants. Fenugreek seeds help the hair follicles fight premature greying as they contain amino acids that are extremely helpful for dark hair colour.
Black Tea Rinse:Method: In a saucepan, add two tablespoons of black tea and a cup of water. Add one teaspoon of salt to it and bring it to a boil. Cool the mixture down and use it to rinse your hair when you take a hair wash. Do this once every week and follow it up with a mild shampoo.
Benefit: This could be one of the easiest grey hair remedies that you can follow consistently each week to get rid of white hair. Black tea can cover grey hair as it stains the hair dark and also adds a shine to your tresses. Black tea gives a great keratin and melanin boost to your hair that restores the hair pigment.
Henna and Coffee Hair Mask:Method: Add one tablespoon of coffee powder to a cup of boiling hot water. Once it cools down, add two spoons of henna powder to make a smooth paste out of it. Cover the mixture for a few hours and then add one tablespoon of any oil like coconut, amla or almond and apply it to your hair. Wash it off within an hour using a mild shampoo.
Benefit: This is one of the best grey hair remedies as henna is considered to be an age-old remedy for hair colouring. Henna and coffee make for an excellent alternative to dye your hair brown. It's a natural way to add a rich dark brown colour to your hair without damaging the health of your tresses.
Lifestyle Changes to Make:
Depending on home remedies for white hair, isn’t enough, you should make some lifestyle changes as well. Making a few lifestyle changes will help you maintain the original colour of your hair for a longer period of time as it helps mend poor diet, hormonal imbalance and stress. Here are some lifestyle changes that could work in addition to any remedy for white hair -
Maintain a Healthy Diet:Ageing is unavoidable but grey hair doesn't have to be a visible sign of the same. When you eat the right kind of food, it will reflect on the health of your hair. Greens, fresh vegetables, fruits and yoghurt can all contribute to slowing down the process of grey hair. There are certain foods that are rich in minerals and vitamins, which can be added to your daily diet to prevent your hair from greying.
Ginger: It is extremely effective in protecting your hair against premature greying. Have a teaspoon of grated ginger mixed with one tablespoon of honey as a grey hair natural treatment.
Black Sesame Seeds: These are known to be powerful elixirs for grey hair as they boost melanin production and give your tresses a tremendous pigment. Eat one tablespoon of black sesame seeds two to three times a week as a natural treatment for white hair.
Smoking is linked with premature ageing of your skin and hair, and that's no news. A study circulated in Indian Dermatology claims that people who smoke are 2.5 times more likely to experience grey hair prematurely than the ones who don't smoke. Smoking produces H2O2 and more toxic free radicals that affect the quality and health of your hair. Hence, it's a better choice to quit smoking as a solution to avoid premature grey hair.
Protect Your Hair From Sun:When you stay in the sun for long hours, it can result in premature greying of hair. The toxic UV rays from the sun aren't just bad for your skin but also for your hair. Hence, it is advised to cover your hair with a scarf or a hat when you step out in the sun.
Pure Sense Products to Use:
Every time you use a remedy for white hair, it needs to be followed with a regular hair wash using a mild shampoo and conditioner. Pure Sense, a premium skincare and hair care brand has curated combos of hair cleansers and conditioners that are made with natural ingredients and are free of chemicals while being cruelty-free and earth-friendly. Here are the combo offers you must invest in -
Grapefruit Revitalising Hair Care Combo:This combo comes with Grapefruit Revitalising Hair Cleanser & Hair Conditioner.
- The hair cleanser removes impurities and combats excess oil production in the scalp.
- The hair conditioner leaves your locks smoother, shinier and bouncier.
Macadamia Deep Nourish Hair Care Combo:
- This combo is encased with two Macadamia-infused hair cleansers
- The hair cleanser gently cleans and nourishes the scalp and leaves your hair frizz-free.
By now you understand that your hair follicles age as you age and they produce less colour. This results in less melanin and pigmentation in your hair which then starts to appear white or grey. If you are someone who prefers your hair to be coloured, you can rely on the aforementioned home remedies for white hair as they're made with natural ingredients. However, there are no clinical studies that prove that greying of hair can be reversed. You could also be allergic to some of these ingredients, so always do a patch test before you fully go in with a home remedy for grey hair to be safe than sorry.
Frequently Asked Questions on Home Remedies for Grey Hair (FAQs):
Is there a way to permanently get rid of grey hair?If there's one solution for a more permanent and efficient method to get rid of white hair, it is electrolysis. It is the only FDA-approved hair removal method that is medically recognised to be permanent. It is different from a laser treatment, as it uses a tiny probe that kills the cells from inside the hair follicles by emitting heat.
Can grey hair turn black again?White or grey hair due to ageing cannot turn black again naturally. But you can definitely slow down the process of premature greying of hair caused by stress, pollution, and vitamin deficiency with the help of the above-mentioned grey hair remedies along with some lifestyle changes.
How can I get melanin back in my hair?You can consume foods that are rich in melanin. Iron helps boost the production of melanin in your hair. Foods that are loaded with iron are dark green vegetables like spinach, broccoli and other foods like legumes, fish, soybeans, nuts, lentils, bananas, tomatoes, seeds like cashew, peanuts, flax seeds, pumpkin seeds, etc.