All of us have had various experiences with itchy skin where we get this urge to scratch over the area of discomfort. While scratching can feel relaxing, excessive scratching can lead to tenderness and pain. Itchy skin can be bothersome and disrupt our daily activities as well. Hence, it is essential to get rid of the rashes or conditions that cause itchy skin. While it's good to have a specific skincare routine in place, sometimes certain home remedies for skin itching can also work like magic and provide you instant relief. And we're here to share some most effective remedies with you.
But before we move to home remedies, let's understand itchy skin in detail.
What are the causes of itching skin?
1) Skin Conditions:
Dry skin is one of the most common and primary causes of skin itching. Conditions like parasite infection, bacterial infection, burns, scars, eczema, and insect bites can also cause the urge to itch.
2) Internal Diseases:
Experiencing itching on the whole body might indicate an underlying problem. Itchy skin and rashes can also be symptomatic of health conditions such as liver disease, diabetes, thyroid, and anaemia.
3) Psychological conditions:
Often, one can feel the urge to itch if they deal with psychiatric disorders like anxiety, depression and OCD.
4) Allergic Reactions:
Certain chemicals, soaps or clothing materials can also cause skin irritation, resulting in rashes and itches. Consuming certain food items or medicines can also cause an itchy body. One of the most common materials that cause allergic reactions is nickel. Nickel is found in most jewellery and products that we touch and use daily. So, being allergic to nickel can cause your skin to itch or form rashes.
5) Reaction to plants:
Certain plants, like Poison Ivy, cause severe reactions on the skin. There are numerous plants that can trigger inflammation in the body, leading to terrible skin itching and rashes.
There are numerous parasites living in water bodies like ponds, lakes and oceans. If you are an ardent swimmer, you can be prone to experiencing a swimmer's itch. This itching is caused by these parasites inhabiting the water bodies. The rashes usually take time to appear, hence it is important to be very careful if you go into water frequently, as the rashes tend to intensify with time.
7) Old age:
If you are 65 or older, you are more likely to experience itchy skin as the texture of your skin changes with age. With age, the skin's ability to retain moisture reduces, making it dry and vulnerable to itches and rashes.
Can home remedies cure skin itching?
If you are experiencing itchy skin that is not due to serious health issues, trying some home remedies for skin itching can be helpful. Home remedies for skin rashes and Itchy skin remedies that are natural and homemade can soothe you without any prescriptions. You can read further about the various home remedies for itchy skin and skin allergies.
Home Remedies for Itchy Skin
1) Using a Moisturiser:
Moisturising your body and keeping your skin nourished is the answer for those who seek solutions for body itching home remedies. Use products that moisturise your skin, leaving it soft and supple. It is essential to keep in mind the ingredients, and the kind of moisturiser you use, as the wrong one can aggravate itching due to allergic reactions. Home remedies for skin rashes also include using shower gels that retain skin moisture. Shower gels like Macadamia Moisture Restore Shower Cleansing Oil
(Body Wash) are great options to cleanse and nourish your skin.
2) Cold Press:
Itching is the stimulation of free nerve endings that evokes a desire to scratch. Applying a cold press, like ice packs, on areas that itch help distract the nerve and provide relief from continuous itching. Dr Khetarpal says, ‚Äúcold distracts your nerves, and that helps prevent the cycle of scratching and further inflaming your itchy skin‚Äù.
3) Applying Aloe Vera:
Aloe vera, the magical herb, does wonders to itchy skin. It is also one of the most effective skin rashes home remedies. If you are looking for itchy skin remedies, aloe vera is your knight in shining armour. Slice a piece of aloe vera and rub the gel on the irritated area to get instant relief. The medicinal properties of aloe vera help reduce inflammation and provide relief from itching.
Menthol has a cooling effect that relieves itching and pain. Applying menthol to the affected area can bring comfort and ensure you are far away from skin rashes and itches.
5) Baking Soda:
Using baking soda is another remedy that can cure the itching caused by a fungal attack. The antifungal properties of baking soda reduce fungal spread and control itching and discomfort. Here's what you need to do - Add half a spoon of baking soda to your lukewarm bath water and soak in it for 15 to 20 minutes. Baking soda soothes the inflamed skin and alleviates discomfort.
Adding oatmeal to your bathwater is another great way to get relief from itchy skin. In case you have a skin rash or itching on a particular area of your skin, you can prepare an oatmeal paste with warm water and apply it on the affected area. The presence of Avenanthramides, an anti-inflammatory property in oatmeal, helps reduce swelling and irritation.
7) Almond Oil:
Almond oil is a moisturiser as well as an emollient. Applying almond oil not only helps you moisturise your skin, but also helps retain moisture by improving the skin's barrier function. Almond oil prevents dry skin and keeps you away from itchy skin. While purchasing products for itchy skin remedies, make sure to look for products that have almond oil. Pure Sense's Macadamia Moisturising Almond and Walnut Body Scrub
is one such product that contains the goodness of almonds and prevents you from experiencing itchy skin.
8) Mineral Rich oils:
Skin rashes home remedies and itchy skin home remedies are hassle-free, if you use the correct oil. Oil helps you retain skin moisture and relaxes your senses, thus allowing you to say goodbye to itchy skin and rashes. Mineral oils that have Macadamia nut oil and rose petals can be effective and provide immediate relief. Pure Sense's Relaxing Macadamia Deep Moisturising Body Oil
is a luxurious treat for your skin with great benefits.
Body itching home remedies and home remedies for skin rashes are always handy when it comes to treating non-serious itches and rashes. Simple tasks like moisturising your skin daily or trying out formulas like applying aloe vera, methanol, baking soda, almond oil, and mineral oils are beneficial ways to get rid of itchy skin.
How to prevent skin rashes and itching
1) Moisturise daily:
One of the primary causes of itchy skin is dryness. Hence, the best body itching home remedy or tip is to keep your skin moisturised.
2) Avoid chemicals that trigger allergic reactions:
Everybody's skin is unique and reacts differently to certain chemicals. Using cosmetics or chemicals that suit your skin type will help you prevent skin rashes and itching. Conduct a patch test before trying on skin products. Use products that are tested, verified and safe to use on the skin.
3) Use a humidifier:
Often skin rashes and itching is caused due to dryness in the air and at your home. While you can't control the weather, having a humidifier at home can solve the problem to some extent and keep you safe from itchy skin.
4) Use lotions and gels:
Skin rashes and itchiness can get you irritated. Using lotions or gels that provide a cooling effect can help soothe your skin. Lotions and gels also keep your skin cool and fresh, thus preventing rashes and itching.
Staying clean is the best way to prevent rashes and itchy skin. It is important to wash off the dirt that our skin comes in contact with on a daily basis using an exfoliator. Use products that conduct deep exfoliation, like Pure Sense's Macadamia Moisturising Almond and Walnut Body Scrub. The body scrub removes impurities without drying your skin and ensures you have a rash and itch-free life.
6) Avoid excessively scratching:
The more you scratch, the worse this skin itching becomes. Try keeping your hands away from the affected area and let your skin heal by using suitable remedies and medicines.
7) Take oral medications regularly if prescribed:
Remember to take your medications regularly so that you can get rid of the problems of itchy skin and rashes on time.
8) Avoid taking stress:
Skin itching can get aggravated by stress and anxiety. Hence, you should try relaxing and avoid stress. If required, you can try techniques like counselling, behaviour modification therapies or meditation to curb stress and anxiety.
9) Avoid items or situations that cause itching:
If you are aware of conditions that trigger skin itching or rashes, try staying away from the same. Avoiding these situations will prevent you from experiencing discomfort and irritation that is usually a part of skin rashes and itches.
10) Use organic products:
Treating your skin with organic skincare products is always a good choice. The organic ingredients will keep your skin healthy and refreshed.
Pure Sense's Macadamia Moisturising Almond and Walnut Body Scrub is one such product crafted with organic ingredients sourced from nature. The products are paraben free and are devoid of carcinogenic compounds, as it is in Pure Sense's Macadamia Deep Nourishing Body Butter
that keeps your skin velvety soft. Every product is naturally sourced, and the ingredients ensure your skin stays blooming, smooth and relaxed.
As the saying goes, prevention is better than cure. Itchiness of skin can be prevented with regular exfoliation of your skin and taking regular baths. Staying moisturised and hydrated is essential for having bouncy and smooth skin. Treat your skin with the best products and avoid materials that can harm your skin. Keeping your skin happy is the best solution to bidding goodbye to irritating itchiness and skin rashes.
When to see a doctor for itching skin?
The itching lasts more than two weeks.
The self-help measures do not reduce discomfort.
Itching causes distractions from your daily routine.
The unexplained and sudden appearance of its symptoms.
Itching is accompanied by other symptoms like sweating, fever or weight loss.
There is generalised itching when you feel itchiness all over your body, irrespective of time or season.
If the rashes are red and scaly.
If there is bleeding and pain that causes disruptions in sleep.
If you are experiencing one or more of the problems stated above, you should consult your doctor without any further delay.
What are you waiting for? Bid adieu to itchy skin now!
While home remedies for skin itching get the work done, treating your skin with moisturising body scrubs
, like Pure Sense's Macadamia Moisturising Almond and Walnut Body Scrub, which gives a deep exfoliation, can help you get rid of your itching woes. Choose gentle products for your skin sourced from organic ingredients to avoid allergic breakouts so that your skin can have a happy and healthy bounce to it. What stops itching fast?|Does apple cider vinegar stop itching?|Why does skin get itchy?Applying cold packs can provide immediate relief from itching. It takes around five to ten minutes for the itching to subside. If your itching is caused due to dry skin, make sure to moisturise your skin regularly to get relief. Apply topical anaesthetics that contain pramoxine aid to stop itching instantly.|One of the most effective home remedies for skin itching is applying apple cider vinegar. Apple cider vinegar reduces inflammation and infection owing to its acidic nature, which helps to stop itching. However, one must be careful not to overuse it to avoid adverse side effects such as chemical burns.|Your skin may get itchy for many reasons, dry skin being the most common cause. Skin allergies and rashes may also trigger itching. Insect bites, allergic reactions and stress can also make your skin itchy. To avoid itchy skin, you can try a home remedy for skin allergy or itching, like applying aloe vera. Trying home remedies for skin rashes cures rashes and ultimately reduces skin itching.