How to get thick and healthy hair

Hair Care 101: The Complete Guide To Thick, Healthy Hair

One of the most challenging jobs to do is to grow and maintain thick and healthy hair, right? Wrong, you can simply follow this guide to make your hair thick and healthy in no time!

daily hair care routine

Whether you rock long or short hair, curly or straight hair or even coloured or dark black hair, one thing remains common - the desire to have thick and healthy hair. The health and thickness of your hair do not depend on the hairstyle you chose but upon other factors such as the daily hair care routine that you follow.  

Your hair is one of the most important and prominent features of your body and undoubtedly needs to be taken care of properly. Today we will be discussing answers to the most asked questions, such as ‘how to grow thick hair naturally?’, ‘how to make hair strong and thick?’ and the best hair care routine for hair growth. 

What is Thick & Healthy hair?

Before understanding the answer to the question of how to make hair strong and thick, let’s first understand the meaning behind healthy and thick hair. 

Scientifically speaking, thick and healthy hair refers to the density of the hair and the number of hair follicles you have. If you have high density and heavy hair, you have thick hair. However, having thick hair does not always equal healthy hair, as the health of the hair is dependent on several factors. 

You can understand the thickness of your hair by using a simple trick. Compare a single hair strand and compare it with the sewing thread. If the thickness of your hair is similar to that of the sewing thread, then you have thick hair. If your hair is thinner, then you might have thin hair. However, having thin hair does not mean you have unhealthy hair. 

Several reasons can cause your hair to become thin but they can be treated to become thicker. However, if you have genetically thin hair, you cannot do much about it.  But, if your hair has become thinner due to the following reasons, you can treat them by using home remedies for hair growth and thickness or by performing a hair care routine for hair growth. Here are a few reasons why you might have thin hair. 

  • Genetics
  • Ageing
  • Poor diet
  • Harsh hair products
  • Chemicals
  • Medical conditions

Is it possible to make thin hair thick?

 healthy hair routine

Yes, you can make your hair thicker by reopening the shrunken hair follicles. While there are several reasons that your hair follicles might have shrunk, you can reverse the effect by following different strategies and home remedies for hair growth and thickness. 

The key to opening your hair follicles is to improve blood circulation by nourishing them deeply. To do that, you must follow a healthy hair routine. . Here are different ways to get thicker hair.

Using Hair Care Products

Hair care products are an integral part of a healthy hair routine. However, it is essential to use only natural hair care products as chemical ingredients-based products can strip off the essential oil from your hair and scalp, making the hair dry and damaged. 

You can try Pure Sense and their range of hair care products, which are all made from  natural ingredients. Here are a few Pure Sense products that you can try and you can learn how to strengthen hair by adding these products to your best hair care routine. 

  • Shampoo and Conditioner

Pure Sense offers a range of shampoos or cleansers, such as Rejuvenating Grapefruit Revitalising Hair Cleanser (Shampoo) that is made from the natural extracts of Grapefruit. This shampoo is packed with vitamin C and helps to boost collagen levels and control excess oil production. Collagen is a necessary protein that strengthens your hair, and by controlling the excess oil production, thi shampoo helps in boosting hair growth.

You can also try Rejuvenating Grapefruit Revitalising Hair Conditioner, which is also made from Grapefruit and deeply nourishes your hair to improve blood circulation and hair growth. 

  • Hair Masks

Hair masks are better than conditioners as they are more efficient in deeply nourishing your hair and making them soft and healthy. You can try Pure Sense’s Macadamia Deep Nourishing Hair Mask, which softens your hair and adds a natural shine to your tresses. Moreover, as this hair mask is packed with hydrolysed Rice Protein, it controls the frizziness and makes your hair more thick and healthy. 
Macadamia Hair Mask

  • Hair Sprays

Volumising sprays for the hair that can help give your hair texture and volume. Moreover, as these sprays lock in the moisturiser, they  keeps your hair healthy and frizz-free for more extended periods. 

  • Hair Serums

Serums have active ingredients that target specific problems such as hair fall or thinning of hair. You can use hair serums to strengthen your hair and make them look healthy and thick. Using a hair serum is one of the quickest answers to how to increase hair volume and thickness. 

Oils

Oils are an excellent way to nourish your hair follicles and promote hair growth. Here are a few natural oils that you can use as the answer to how to strengthen your hair. 

  • Castor Oil

Castor oil is a potent oil that, because of its thick consistency and richness in Vitamin E. Moreover, the oil can help in keeping your hair healthy. Apply the oil to your hair scalp and leave it for 30 minutes before washing with your regular shampoo. 

  • Olive Oil

Olive oil  is rich in Omega 3 acids that have tremendous effects on your hair. Olive oil can make your hair smooth and shiny. Apply the oil to your hair scalp and leave it for 30 minutes before washing with your regular shampoo. 

DIY Hair Masks

Hair masks are an essential part of home remedies for hair growth and thickness. You can use these DIY hair masks for thick and healthy hair. 

  • Egg Mask

Eggs are rich in proteins essential for healthy hair. To make an egg mask, you can beat one or two eggs and apply the mixture directly to the scalp and damp hair for 30 minutes. Then wash your hair with lukewarm water and regular shampoo to have silky smooth hair. 

  • Banana Mask

Bananas help in boosting collagen levels that make your hair longer and thicker. Mash one ripe banana and mix it with two tablespoons of olive oil and apply it to your hair using a brush. Wash your hair after 20 minutes with your Pure Sense shampoo and conditioner. 

Herbs

Using natural herbs is an excellent solution to how to increase hair volume and thickness. They have natural properties that enrich the hair follicles from within and make your hair shiny and strong. Here are a few herbs that you can include in your hair care routine..

  • Aloe Vera

Aloe Vera is a popular herb because of its several benefits for skin, hair and scalp. You can use a natural aloe vera stem and apply the gel with coconut or olive oil to your hair. Leave the mixture on your hair for 30 minutes and rinse it off to have smooth and nourished hair. 

  • Methi

Methi is another  herb that can be used to nourish your scalp. Soak fenugreek seeds in water overnight and grind them to make a fine paste—mix two tablespoons of curd and castor oil in the mixture. Apply the method to your scalp and hair and wash using a mild shampoo to improve the thickness of your hair and reduce dandruff.  

These are some of the easiest and most efficient ways to improve your hair thickness and health. Now, let’s take a look at some additional tips that can help your hair health. 

Tips for growing thick hair naturally

how to strengthen your hair

These are some of the most used and practical tips that can improve the thickness and overall health of your hair. . 

  • Avoid using hot water as it can strip off the essential oil from your scalp and hair to make them appear dry and brittle. 
  • Reduce the frequency of hair wash.Wash your hair twice a week and if you have oily hair then, thrice a week. .
  • Use only natural hair care products as the chemical ingredients can do more harm than good. 
  • Do not lazy out on conditioners and hair masks, as they are vital to nourish your hair and restore the natural oils that might be stripped off after shampooing. 
  • Eat  food rich with proteins and vitamins to strengthen the hair follicles from within and improve blood circulation. 
  • Protect your hair from external damage by covering it while going out.
  • Do not tie your hair in tight hairstyles as they can weaken the roots of your hair. 
  • Get your hair trimmed every three months to get rid of damaged hair and split ends. 
  • Let your hair air dry or pat dry using a towel instead of blow-drying. 

These are some of the tips and tricks you can follow to ensure that your hair is thick and healthy.

Conclusion 

Having thick and healthy hair isn’t as difficult as it might sound. Following these tips and tricks to make your hair healthy can work wonders  and give you that natural shine and glow.. 

FAQ on tips for healthy and thick hair

  • How to check if I have thick hair?

    To check if you have thick hair, take a strand and compare its thickness to that of a sewing thread. If your hair has the same thickness as the thread, you have thick hair; otherwise, you have thin hair. 

  • How to strengthen hair?

    To make your hair thick, you have to take proper care of your hair by following a  hair care routine, using natural products, trying home remedies for hair growth and thickness and eating good food. You can also try different tips mentioned above for a more evident and quick effect. 

  • Best hair care routine for thick hair?

    The best hair care routine that you can follow for thick hair includes shampooing, conditioner, hair mask and hair serum. Also, you must only use natural hair care products to avoid any unnecessary damage to your hair.