how to get rid of stretch marks

Ways to get rid of stretch marks naturally

The majority of us have struggled with stretch marks at some point in time. But luckily, there are several effective home remedies for stretch marks that you can try to reduce them  naturally. 

stretch marks

We might think that stretch marks are only associated with pregnancies, but that is not the case. Stretch marks can appear on the skin anytime you lose or gain weight. They are simply lines or stripes that can happen to anyone and are harmless. However, these marks can trigger self-confidence issues. Luckily there are several home remedies for stretch marks that we will discuss today. 

We will also learn about the cause of stretch marks and help you understand how to get rid of stretch marks

What Are Stretch Marks?

Before we discuss stretch marks removal methods, let’s first understand what stretch marks are exactly. Stretch marks are the type of scars that appear when your skin shrinks or stretches quickly. The abrupt change in tightness of the skin causes the collagen and elastin in our skin to rupture, which in turn causes stretch marks. 

However, not everyone develops stretch marks as hormone levels also play a crucial role. Stretch marks are completely harmless and can sometimes itch but do not cause any pain. Now let’s understand the cause of stretch marks. 

What Are The Causes Of Stretch Marks?

stretch marks treatment

There can be several causes of stretch marks, such as:


Pregnancy is one of the major causes of stretch marks in women. During the pregnancy, the skin becomes soft and stretches to make room for the developing baby. As the baby continues to grow, the skin stretches more, causing stretch marks to appear on the stomach, thighs, and breasts. 


Youngsters might experience a rapid gain or loss of weight during puberty which can also cause stretch marks. The sudden stretching and contracting of the skin lead to stretch marks on thighs, hips, or breasts. 

Weight Gain

Weight gain can also cause stretch marks as your body gains a considerable amount of weight in a short period of time, which causes your skin to stretch. Similarly, stretch marks can also present themselves when you lose weight quickly. 


If your parents have stretch marks, the chances of you getting stretch marks are higher. 

Health Conditions

Some rare health conditions such as Cushing’s syndrome, Ehlers-Danlos, Marfan’s syndrome, and other adrenal gland disorders can also cause stretch marks. 


Bodybuilders are more prone to stretch marks due to rapid growth in muscle mass. 

These are some of the common reasons for stretch marks. Now let’s take a look at different types of stretch marks. 

What Are The Types Of Stretch Marks?

There are two types of stretch marks that generally present themselves on your skin. 

Red Stretch Marks

Red stretch marks are called striae rubra and appear as red or purple in the initial stage. These stretch marks appear when your dermal layer is stretched, which shows the blood vessels. These stretch marks can cause itching. However, these marks are easy to treat using stretch marks treatment as they are new. 

White Stretch Marks

White stretch marks are more stubborn and appear white in colour. These marks appear when blood vessels are reduced in size, making the fat under the skin visible. These marks are more stubborn and can be difficult to remove using stretch marks treatment methods. 

These are two common types of stretch marks. Now let’s discuss how to get rid of stretch marks.

Home Remedies For Stretch Marks

Stretch marks can be reduced using stretch mark removal methods. These methods are effective and can, with time, completely diminish the stretch marks. Here are some good home remedies for stretch marks

Aloe Vera

Aloe vera is a common ingredient used in the skincare industry and is one of the best stretch mark removal natural ingredients. The healing properties of aloe vera can help you regenerate your skin.

Castor Oil

Castor oil is another good stretch mark removal ingredient you can use. By massaging castor oil on your stretch marks, you can moisturise your skin and slowly help the skin to heal.  

Coconut Oil and Almond Oil

Both coconut oil and almond oil have amazing healing properties and can help in treating stretch marks. You can use these oils separately or by mixing them together to quickly heal all your stretch marks. 

Lemon Juice and Cucumber paste

Lemon is a powerful antioxidant with healing properties. At the same time, cucumber is an excellent hydrating and cooling agent. Combining them together in a paste can help nourish your skin and reduce the stretch mark scars. 

Body Butter

Body butter is an excellent stretch marks treatment method. Using body butter with cocoa butter or shea butter can help in reducing pregnancy-related stretch marks quickly. 

You can also try Macadamia Deep Nourishing Body Butter by Pure Sense, which is enriched with the goodness of shea butter, coconut oil, macadamia nut oil, kiwi, and glycerin to give your skin all-around protection. Moreover, Pure Sense is a 100% natural skin care products manufacturer that will give your skin complete protection while treating stretch marks.

These are some of the most effective ways for stretch mark removal. 

Macadamia Body Butter


With the appearance of  stretch marks you might feel self-conscious about your body. However, you can easily reduce them by following these home remedies for stretch marks that will not harm your skin in any way.

b>FAQ On Ways To Get Rid Of Stretch Marks

  • How to get rid of Stretch marks?

    Stretch marks can be treated using several natural ingredients such as aloe vera, castor oil, coconut oil, almond oil, lemon juice, cucumber paste, etc. You can also use the Macadamia Deep Nourishing Body Butter by Pure Sense, which is enriched with natural extracts from different herbs and plants to protect your skin and treat stretch marks. 

  • What are the causes of Stretch Marks?

    Stretch marks can present themselves for a variety of reasons. Some of the known causes of stretch marks include pregnancy, puberty, weight gain, genetics, health conditions, bodybuilding, etc. Stretch marks happen when your skin stretches or relaxes abruptly. 
  • How to reduce stretch marks?

    There are several ways to reduce stretch marks using home remedies. For instance, you can use argan oil, lemon juice, egg whites, potato juice, etc., to reduce the marks. Moreover, other tips such as moisturising your skin, eating nutrition-rich food, drinking plenty of water, exercising, etc., can also help in preventing stretch marks.