Your hair can do all the talking when it's healthy, thick and strong. Your tresses can make you look attractive just like your smile. And when you have healthy locks, your confidence hits the roof, doesn't it? Now the question is - how can you maintain or rather get strong and thick hair? Well, there are a few tips that you can put to use and get the hair of your dreams. We're here to tell you all about it. But first, it's important to understand what thick hair really means.
What is Thick Hair?
Thick hair refers to the number of hair follicles and the density of your hair. However, don't mistake it for coarse hair, which only implies the circumference of each hair strand. The fullness of your ponytail will tell you how thick your hair is. The average thickness of human hair is between 0.003-0.005 inches.
Now that we're clear on what thick hair is all about, let's look at how to make hair thick and strong with the use of some powerful tips and tricks.
Tips for Thicker and Stronger Hair:
1. Oil Your Hair:
This is one of the most neglected yet effective thick hair tips that you can follow. Most people refuse to oil their hair simply because they don't like the greasy feeling or how flat their hair looks when oiled. But there are many benefits related to oiling your hair, ranging from hair growth to a healthy scalp and strengthen hair, which might change your opinion. Are you curious to know how to make hair thick by using oils? Try the ones mentioned below.
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- Olive oil:
This one is magic in a bottle. It's a powerhouse of omega-3 acids that work miraculously well for hair health. Olive oil moisturises your hair and gives them the much-needed shine and smoothness. You can either apply warm olive oil to your scalp and hair and keep it for 30 minutes, or leave it overnight and wash it in the morning with a mild shampoo and conditioner. This remedy will surely give you thick hair.
- Castor oil:
You must have heard a lot about how castor oil can help with hair growth. But guess what? Its benefits don't just limit to that. Castor oil can successfully thicken and strengthen your hair as it is loaded with vitamin E that helps with hair health. Simply apply some castor oil to your scalp and hair and wash it rigorously after 30 minutes. Castor oil is one of the best oils to use for thick hair.
2. Use the Right Products:
We understand that some people love to experiment and some people refrain from it. There is constant intimidation regarding which product to put your trust in and which one to avoid when it comes to your hair. To clear your confusion, we're here to tell you exactly what to invest in.
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- Shampoos and Conditioners:
Want to know how to make your hair thicker? Pick thickening or volumising shampoos and conditioners. It's as simple as that! These are the kind of products that won't weigh your hair down as they contain oil-controlling ingredients that limit sebum production, starch or talc to improve your hair volume, and surfactants to cleanse your scalp without leaving any residue. You can invest in shampoos and conditioners that contain common natural ingredients like vitamin E, linseed oil, plant essences, fruit essences, zinc and biotin.
- Hair Serums:
Always use a serum that plumps up your hair. A serum has potent ingredients that specifically target your hair health. You can pick a volumising hair serum that contains plant extracts like vitamin E, sunflower extracts, ceramides and oils like almond and jojoba oil.
- Hair Sprays:
You can also use a volumising hair spray to make your hair look thicker. Choose a hair spray that is cruelty-free, sulphate-free or vegan, based on your personal preferences. If you're looking for a quick fix to get thick hair, Hair sprays can be a good option to start with.
3. Use Some Herbs:
If the question ‚Äúhow to make hair thick?‚Äù still bothers you, then maybe certain herbs can come to your rescue. Herbs have the ability to nourish your scalp and promote strong, healthy hair. In fact, regular application of herbs can also maintain the pH balance of your hair. Here are a couple of herbs that you can use to get thick hair.
- Methi (Fenugreek):
Methi can powerfully replenish your hair and provide it with a smoothness that allows you to detangle your hair easily. Fenugreek seeds can help restore luster, and decrease dandruff and scalp irritation. For this remedy, soak a tablespoon of fenugreek seeds in water overnight and grind it the next morning with two tablespoons of curd and castor oil to make a fine paste. Apply this methi paste all over your scalp and hair and leave it for 30 minutes before washing it off with a mild shampoo and conditioner.
- Aloe Vera:
This herb promotes thicker and stronger hair as it contains enzymes that break down dead skin cells on the scalp and unclog hair follicles that ultimately result in healthy hair. Squeeze out fresh aloe gel from the plant and mix it with one teaspoon each of coconut oil and olive oil. Apply this mixture to your scalp and hair and let it sit for 30 minutes. Rinse it off thoroughly with a mild shampoo and conditioner.
4. Work on Your Diet:
Your food and supplements can also work well in giving you thick and strong hair. Altering your diet is one of the best thick hair tips to follow. Here are the right foods and supplements to consume for thick hair.
You need a balanced diet that consists of protein and fats to prevent hair thinning. Consume foods like walnuts, almonds, eggs, yoghurt, beans and green leafy vegetables to achieve strong and thick hair.
Additionally, you can turn to supplements as your body needs a lot of nutrients in trace amounts. For thick hair, you can choose vitamins B5, B12, A, zinc, iron and biotin.
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5. Get Regular Hair Treatments:
When you get hair spas done at professional salons from time to time, you will be able to notice visibly shinier and thicker hair. This is because hair spas can improve blood circulation and unclog the pores in your scalp, making the absorption of nutrients much easier. There are various kinds of hair treatments available at hair salons and spas that make your hair stronger and thicker. Deep conditioning treatment is one that can help balance oil production on your scalp. If you're not sure how to get thick hair with spa treatments, ask your hairstylist about some of the best ones for your hair type and indulge in them.
How Does Pure Sense Help to Get Thick Hair?
Pure Sense offers you shampoos and conditioners with combo offers too, which can not only cleanse your hair and remove the impurities but also benefit you in ways more than one. Our products are formulated to be chemical-free, which means they don't contain sulphates, parabens or carcinogens. Along with that, all of our products are cruelty-free and come in recyclable packaging that only tells you about how we care for the animals as well as the environment. Besides, Pure Sense hair care products are suitable for all hair types, including chemically- treated hair. Aren't these reasons enough to invest in Pure Sense?
Now that you're convinced, let's look at the Pure Sense hair care products that you can get your hands on so that you don't keep questioning how to get thick hair:
1. Grapefruit Revitalising Hair Care Combo:
This combo comes with Grapefruit Revitalising Hair Cleanser & Hair Conditioner.
- The hair cleanser efficiently removes dirt and combats excess oil production in the scalp.
- The hair conditioner helps lock moisture into your hair that leaves your locks smoother, shinier and bouncier.
This grapefruit hair care combo is rich in vitamin C that protects hair against oxidative stress caused by free radicals. As grapefruit is loaded with vitamin C, it helps create collagen that is important for hair structure and gives you fuller hair. Together, this hair care combo promises to leave you with strong and thick hair.
2. Macadamia Deep Nourish Hair Care Combo:
The Deep Nourish Hair Care Combo is encased with a Macadamia-infused hair cleanser and hair conditioner.
- The hair cleanser gently cleanses your hair and nourishes the scalp. It even leaves your hair frizz-free so you don't have to worry about this shampoo drying out your hair.
- The hair conditioner locks in all the nutrients that are needed to soften your hair and add a shine to them.
As this hair care combo contains macadamia nut oil, it provides your hair with vitamin E that improves blood circulation and results in healthier hair. This natural ingredient constructively balances the pH levels, sebum production and nourishes your hair follicles that are responsible for giving you fuller and stronger hair.
How do I know if I have thick hair?|What should I eat for thick hair?|Is it okay to lose 100 hairs a day?It's very easy to understand the thickness of your hair using this simple trick. Pluck a single hair strand and compare it with a sewing thread. If your hair measures similar to the thickness of a sewing thread, then you have thick hair. If it doesn't match, your hair is thin and you need to improve your hair quality by using the above-mentioned tips.
|Apart from all the foods we mentioned for thick hair earlier, you can consume berries, fatty fish, sweet potatoes, avocados and seeds. Basically, foods that are rich in vitamins and proteins are needed for healthy and fuller hair.
|Yes, it is perfectly fine to shed between 50-100 hairs in a single day. Your head needs to shed hair that is unhealthy so that your hair follicles can make way for newer hair. However, if your body sheds significantly more hair each day, you are dealing with excessive hair shedding and need to start using the aforementioned tips to improve your hair health. If you still don't see any significant change, then consult a doctor and get medical treatment.
Each person wishes for healthier, thicker and stronger hair. How to achieve that hair is the question that many of us struggle with or don't have answers to. Hence, we're here to help you unlock those answers with some helpful thick hair tips and tricks that you can start using to get the hair of your dreams. Most of all, your scalp and hair need your attention just like your skin and body. So make sure to pamper your hair with some home or salon treatments at regular intervals and we promise you, your hair will thank you immensely. After all, a good hair day can make everything better, isn't it?
Also read articles such as Hair Growth Tips
& How To Get Thick Hair
to get silky, luscious and healthy hair.