When you are exposed to sunlight throughout the day or have an unhealthy work schedule, it is common to develop pigmentation on the face. While you can conceal these spots or blemishes using makeup, there are various natural methods to reduce the pigmentation as well. Today, we will be talking about how to get an even skin tone by treating pigmentation on the face using natural tips and tricks.
Before we learn about how to get rid of uneven skin tone, let’s first understand what pigmentation is and the reasons for hyperpigmentation on the face.
What Is Hyperpigmentation?
Hyperpigmentation is not a skin condition but is a term used to refer to the uneven coloured spots on your skin. Hyperpigmentation refers to excess production of melanin by your skin in some spots, which causes the skin to be darker in those spots.
One of the easiest examples to understand hyperpigmentation on the face is skin tanning. When your skin gets tanned, it becomes darker than your natural skin tone. Skin tanning happens due to prolonged sun exposure, which causes your skin to produce excess melanin, and as a result, your skin becomes darker.
Hyperpigmentation on the face is a common occurrence and can happen for a variety of reasons. However, the most common reason for pigmentation on the face is due to prolonged sun exposure. But, luckily it is harmless and can be easily treated and prevented.
What Are The Causes Of Uneven Skin Tone?
While pigmentation on the face is a common reason for uneven skin tone, it is not the only one. For example, along with sun exposure as one reason for pigmentation on the face, here are some other reasons that can cause uneven skin tone.
Skin inflammation because of injury, acne, or eczema flare-ups can cause dark spots and scars on your skin. When the skin initiates the healing process for these scars, it boosts up the production of melanin which can cause uneven skin tone.
Dry skin is a result of a lack of sebum which makes your skin vulnerable to cracks. Moreover, damaged skin also triggers melanin production, which leads to uneven skin tone.
Ageing can cause dark patches on your skin which tend to darken and become more pronounced with time. People with lightened skin tones might experience these dark patches more than darker skin-toned people.
When your body goes through hormonal changes, it can cause you to have uneven skin tone.
Now that we know the reasons for uneven skin tone let’s take a look at some of the ways to treat this problem.
How To Treat Uneven Skin Tone?
Now that we know the reasons behind having an uneven skin tone, let's discuss some of the ways you can treat it and have an even-toned skin with a natural glow.
Drinking 6-7 glasses of water every day will ensure that your skin and body are hydrated, which will reduce dryness in your skin. Moreover, water will help in flushing out the toxins from your body which can cause acne and other skin problems that ultimately lead to an uneven skin tone.
Using sunscreen is extremely important as sun damage is one of the major reasons for uneven skin tone due to hyperpigmentation. Sunscreen will protect your face from UV rays and reduce the chance of uneven skin tone.
You can also use sunscreen with moisturising capabilities to protect your skin from other stressors such as dirt and pollution.
Improve Vitamin C Intake
Vitamin C is an excellent antioxidant that reverses sun damage. It also helps in cleansing your skin and making it even-toned. You can eat citrus fruits such as lemon, kiwi, and pineapple as these are rich in vitamin C.
Alternatively, you can also use vitamin C-based products such as Rejuvenating Grapefruit Revitalising Face Cleansing Gel by Pure Sense. Pure Sense is a completely natural skincare, hair care and face care brand with a range of natural products. This face cleansing gel is enriched with natural extracts of grapefruit to cleanse your skin and nourish it with vitamin C.
Food Items That Causes Uneven Skin Tone
What you eat also has a significant impact on your skin health. These food items are known to cause uneven skin tone and should be avoided.
- Spicy Food
- Food With Refined Sugar
- Dairy Items (If lactose intolerant)
- Greasy Food
These are some ways that can help you treat uneven skin tone and protect your skin from developing any more dark patches.
As we know, uneven skin tone can happen due to a variety of reasons that cause excess production of melanin in your skin. However, following the above-mentioned tips and tricks can help you achieve an even skin tone at home.
FAQ On Ways To Treat Uneven Skin Tone Naturally
How to improve skin tone?Uneven skin tone can happen for a variety of reasons, such as sun exposure, ageing, dryness, hormonal changes, etc. To improve your skin tone, you should protect your skin from sun exposure, follow a dedicated skincare routine according to your skin type, stay hydrated and avoid certain foods such as spicy food, sugary food, alcohol, etc.
What are the reasons for pigmentation on the face?There are several reasons for pigmentation on the face, such as dryness, sun damage, ageing, skin inflammation, hormonal changes, etc. Due to these problems, your skin tends to produce more melanin which causes your skin to become darker and uneven.
How to get an even skin tone naturally at home?To get an even skin tone naturally at home, you can try remedies with natural ingredients such as lemon, honey, baking soda, turmeric powder, Multani mitti, oatmeal, etc.