Hair Care 101: The Complete Guide To Thick, Healthy Hair
Whether you have long or short hair, whether you want to flaunt a bob with fringes or a sleek straight ponytail, there’s one thing common in every woman – the dream to own shiny, healthy, and envious locks. Your hair is one of the most prominent features, and you will undoubtedly want to do everything you can to boast (and boost) that healthy mane of yours. But what kind of hair care tips are you following to achieve this? Do you spend your weekends brewing up DIY hair masks using your favourite homegrown ingredients or do you prefer using specific hair care products to get that healthy hair? Whatever solutions you’ve tried so far, here are some additional tips on how to take care of your hair using some simple everyday techniques. Read on, to know more.
Best Hair Care Tips for Healthy Hair
1. Don’t Use Hot Water On Your Hair
An important hair care tip to remember while washing your hair is that you should use lukewarm or cold water instead of hot water. Exposing your hair to very hot water can damage the cuticles and cause them to break apart easily. Using hot water can also strip all the natural oils from your hair, making it dry and brittle. Lukewarm water, on the other hand, is relatively gentle and equally effective in cleansing your hair.
2. Reduce the Frequency of Hair Washes
The number of times you should wash your hair depends a lot on your hair type. While people with dry hair should stick to washing their hair 2-3 times a week, a hair care tip for people with oily hair would be to wash it every alternate day to cleanse the dirt and grease from the scalp adequately. However, if you have a normal hair type, you should keep your hair washes minimum and less frequent, to prevent any major damage.
3. Use Natural Hair Care Products
Wondering how to take care of your hair in the best and most effective way possible? You should include natural hair care products in your hair care routine! If you’re confused or looking for options to choose from, try the hair care products by Pure Sense. Paving the way for healthy hair, since its inception, Pure Sense provides you with products that are free from parabens, sulphates, carcinogens, alcohols, and other unwanted chemicals, which may harm the hair and skin. The products are curated with two of our signature scents, Grapefruit and Macadamia, which are suitable for your unique needs and the type of hair care treatment you’re looking for. To get that fresh, revitalising feeling in your scalp, an excellent hair care tip is to use the Pure Sense Grapefruit Revitalising Hair Care Combo. The citrusy feeling of grapefruits leaves your roots fresh and energised. However, if you want to target frizzy and dull hair, our hair care tip for you would be to use the Pure Sense Macadamia Deep Nourish Hair Care Combo. These products make your strands softer, smoother, and silkier and nourish them with the right amount of moisture.
4. Conditioners are a Must
If you have the habit of skipping the conditioner frequently whenever you’re in a rush or otherwise, it’s time to change this habit. Never miss out on conditioning, no matter how late you are. If you’re looking for a hair care tip to get moisturised, healthy hair, you should always use a conditioner. All you need to do is take a small amount of conditioner on your palms and massage them through the midsection and the tips of your hair. Wait for a few minutes and rinse it off. Avoid applying the conditioner to your roots as it may weigh your hair down. Alternately, you can spray some conditioner on a wide-toothed comb and run it through the mid-lengths of your hair. This reduces tangles and frizziness. If you’re wondering how to take care of your hair naturally, choose a conditioner, from any of our signature fragrances, which suits your hair goals.
5. Dietary Hair Care Tips
Following a proper diet should be a significant and essential hair care tip in your daily regime. You should follow a balanced diet, complete with raw fruits and vegetables, for proper hair care. To remove the toxins and internally cleanse your body, drink lots of water. The strands of your hair are also made of proteins and amino acids and hence need the proper nourishment to grow well and show good results. Fuel your diet with eggs, berries, green leafy vegetables, nuts, fish, and sweet potatoes as these foods contribute to stronger, healthy hair. Following a balanced diet is an important hair care tip, as your food should contain the right mix of vitamins, proteins, and iron to make it healthier and grow better.
6. Hair Care Tips for Hair Styling
While following hair care tips, you should remember to keep your hair away from heat or any chemical treatments that might damage the hair. Instead of running a blow dryer or hot rollers through your hair, allow it to air dry. Also, avoid styling your hair with a curler or a heated iron when your hair is wet, as this can be extremely damaging to the hair. If you are exposing your hair to heat, make sure you’ve shifted your settings to low or medium temperature as high temperature can damage your tresses. To reduce this damage, spray some heat protectant before styling your hair. Avoid using shampoos with chemicals in them. Even though chemicals like sulphates and parabens add lather to your hair, they can also cause skin irritation and hormonal disruption over time. If you’re looking for safer tips for healthy hair, use natural shampoos and conditioners that are free from these chemicals, like the Pure Sense range of products. What’s more, our shampoos come in two signature scents for you to choose from, Grapefruits and Macadamia, and give you the natural and healthy hair that you’re looking for.
7. Protect Your Hair From Damage
You should practice covering your hair well during these two instances- before swimming and before stepping out in the sun. Before swimming, it is best to apply some conditioner to the tips of your hair to protect it when it comes in contact with pool water. Before stepping out into the sun, cover your head well to prevent it from damage. A pro hair care tip that we recommend is to buy a cool hat that matches your outfit. Not only will it look amazing, but it’ll also give your hair the heat protection that it needs! Exposing your hair to heat can make your strands dehydrated, dry, and brittle.
8. Hair Care Tip: Let Your Hair Loose
We agree and understand that tying your hair in a neat ponytail can make things so much easier for you. But still, we’ll suggest this as one of the easiest yet essential tips for healthy hair – leave your hair loose as much as you can to maintain the right balance. Tying your hair too often can put an unnecessary strain on the hair and cause a headache, and when you finally let it loose, it can pull out a lot of hair with it. However, remember to also tie your hair at times, as you need to protect your hair from any environmental aggressors that might be around you. Also, make sure to use a fabric hair band instead of a plastic one, and tie your hair loosely.
9. Hair Care Tip: Regular Trimming
Trimming your hair forms a vital part of good hair care practices. Your hair can easily get damaged due to multiple reasons such as stress, pollution, or damage caused by heat styling devices. Trimming your hair can eliminate the split ends, and help boost thick, and healthy hair growth.
10. Use a Hairbrush While Blow Drying
A hair care tip that works like magic is to use a round brush while blow-drying. This really enhances your results and gives you the proper look that you want. First, take a round brush and run it through your hair from the roots to the ends. After this, run a blow dryer in the same direction in which you combed it, to get smoother, straighter, and better results. This not only makes straightening easier but also helps tame the frizz.
Frequently Asked Questions
Does coconut oil thicken the hair?
Yes, coconut oil is proven to make your hair healthier, stronger, and thicker. People often include coconut oil in their list of hair care tips because of its vitamin and mineral-rich consistency. Coconut oil also contains fatty acids, which penetrate the scalp and boost growth, right from the roots. While following the above-mentioned hair care tips, remember to give yourself a good hair oil massage at least once a week. This will increase the blood circulation in your scalp and diminish the split ends.
Which vitamin is best for your hair?
Vitamin C, B5, and E are some of the best vitamins for hair care as each of them carries a benefit of its own. Vitamin C increases the collagen content in your hair, which helps improve the hair structure. To get the much-needed vitamin C boost for hair care products, try switching to the Pure Sense Grapefruit Revitalising Hair Care Combo. If you want to make your frizzy hair softer, try the Pure Sense Macadamia Deep Nourish Hair Care Combo. While Vitamin B5 contains nutrients that help in hair growth, vitamin E reduces the oxidative stress in your follicles and smoothens your hair.
How can I make my hair grow super fast?
Apart from a protein-rich diet, you can follow a number of hair care tips to increase hair growth. You can try using caffeine-induced hair care products, as they promote hair growth at a molecular and cellular level. A gentle scalp massage using coconut oil, or any essential oil, can increase blood circulation and boost hair growth. Research suggests that a four-minute scalp massage is good for the scalp. You can use oils like peppermint, jojoba or pumpkin seed oil to get better results.
Following proper hair care tips will ensure that you’re on the right path towards stronger, luscious, and thicker hair. Our hair is prone to easy damage due to factors like pollution, stress, and other daily activities. However, even the simplest measures can help you sail through this. Choose from the Pure Sense products that you like, and give yourself the organic, natural hair care that you need. Infused with the goodness of citrusy-fresh and macadamia-rich fragrances, Pure Sense products are a delight to use on your skin. Free of parabens, sulphates, and the like, your hair will get the right kind of nourishment that you’re looking for.
Explore our blog section to read more about topics such as sulphates to get beautiful, lustrous, and healthy hair.
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